FOOD is FUEL for your body

As a PGA Professional, I know nutrition plays a huge role in your performance. Superior nutrition is important if you want superior results.

Athletes are always breaking records, pushing boundaries and taking their performance to the limit. They work hard, play hard, and train hard. They eat, sleep, and drink to win. With all of the stressors they put on their bodies, they also understand the need for optimal nutrition and supplementation to maintain (and increase) their athletic performances and healthy lifestyles (they go together!). Whether you are an everyday athlete, elite athlete, collegiate athlete, professional athlete or an Olympic athlete – we all need to support our bodies with high performance nutrition so we can perform optimally!

Remember, FOOD is FUEL for your body. To perform optimally, you need to eat and supplement optimally. It is important to develop a lifestyle habit of consuming exceptional nutrition for our athletic performance but also for our overall health.

Pre and post workout shakes/smoothies are perfect for giving your body the fuel it needs before, during and after the round. Smoothies are convenient and satisfying while giving you the energy needed for your round. Drink one on the way to the course and put a shaker bottle and protein pouch in your bag so you always have it when needed during the round. Fast food spikes your blood sugar and gives you that crash and burn, tired feeling. Who wants that when you are trying to have a good round -right? I also recommend nuts, a protein bar or a banana in your bag so you can keep that healthy fuel going!

Now let’s talk about your cellular health. A high quality, potency, purity guaranteed, cell-signaling nutritional supplement produced by a science-based laboratory is the only way to go with your supplementation. Athletes need to know their products are clean from banned substances and are the best of the best in the industry. They want optimal nutrition and a product that gives them that edge on their competitors, don’t you? I sure do! If you want to know what products I trust, reach out and I will hook you up.

Remember to fuel your body right for optimal performance and optimal health. We need to feel well in order to play well. BAM!