The best way to avoid nervous on the 1st tee is preparation. A drill for this is playing a round of golf on the driving range with a particular golf course in mind. This would mean changing clubs for the appropriate hole (Par 3,4,5). Then visualizing that particular hole and a target. This will help the player relax more and help them be more confident.
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What is your best advice to overcome nerves on the first tee?
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