This short video shows how posture impacts shoulder rotation, clubhead speed and distance. Wright Balance research shows that this posture set changes by Core Strength. If your Core Strength resides in the Upper Body, this video is for you. This particular video demonstrates how a person who swings with their Upper Body (Arms and Hands) sets their posture for maximum shoulder rotation, clubhead speed and distance. Wright Balance research and measurements using a Smart 2 Move Balance and Ground Reaction Force system shows that 60 percent plus of men use an arms and hands swing similar to Patrick Reed, Phil Michelson and Colin Montgomerie. Very few women use their upper body as their Core Strength resides in their middle and lower core. Others attempting this process would create an open or closed hip line if they set their posture as shown in this video.
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How can mid-to-low handicap golfers increase their swing speed?
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