Put a number on it.

If a golfer is experiencing too much tension in the arms at address and during the swing they should allow themselves to be relaxed in the arms but firm in the fingers or a soft grip whatever they feel they play best with but strive for very little if any tension in the arms. They can monitor the tension by thinking numerically so 1 is almost no tension and 10 is very tight, experiment between 1 to 10 probably some where around 2 to 5 if they’ve been to tight to find out what feels best and gets the best results.