Stretching and exercise

My best advice for improving your golf game without time to practice is stretching and exercise. I like to focus mainly on strengthening my core and improving my flexibility in the offseason when it is more difficult to get practice in. I find that this helps to have better control over my body during my swing. If you struggle finding time to get to the gym, just take a few minutes stretching and strengthening your core in front of the television. I hope this helps!