Target specific versus fundamental specific practice

Define your session before you start:

Is it a fundamental refresher to reinforce a feeling or practice a ball flight that is challenging?

Is it a session where you want to produce shots that will help improve scores?
A-pitches with varying hand action
B-approaches with trouble left or trouble right to a specific yardage or target
C-working the ball off the tee

Plan your practice properly and you will feel confident when faced with unnerving shots in competition!