Insight from Michael Weingartner on Backswing.com:
Accept and Get On With It
Posted on: 26 May 2020
For me the first thing I do when feeling nervous is to accept it. Trying to ignore how I’m feeling doesn’t work for me. I accept my nervous energy and then move to getting focused. Also, the more I think ahead the more nervous I get. I say: accept what you feel, stay present, be […]