Fitness

How to be in shape to play your best golf. Our pros suggest exercises and nutrition designed for the demands of golf.

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Injury Prevention in Golf: The Role of TrueTurnPro

How to achieve proper fitness for mid-to-low handicap golfers

13 golf professionals contributed.

How do you improve the rotation in your golf swing?

10 golf professionals contributed.

In what ways do you incorporate concepts of golf fitness with your instruction? Or for your own game?

17 golf professionals contributed.

Can an amateur golfer increase clubhead speed without losing accuracy?

22 golf professionals contributed.

How can good amateurs get even more distance with their driver? Fitness? Swing Improvements?

19 golf professionals contributed.

What tests do you perform to determine a student's physical limitations?